Word of the Year: What Happens After January The Little Chapters

We're all used to setting New Year Resolutions or a word of the year in our case, but what actually happens after January? What happens when it's a struggle to try and reach those goals you set? This week we check in with how we've lived our word of the year so far and share tips on how to find your own word of the year (no it's not too late). We also answer a question from a listener who is having difficulties asking for help.