23 min

135: Finding Joy: Why we need to stop saying “I'll be happy when‪”‬ The PedsDocTalk Podcast

    • Parenting

On the Finding Joy Series, I I discuss the real-life ups and downs we experience as mothers, parents, and in life, how to be more mindful, and how to change our mindset to cause change. I discuss:
The difference between happiness and joyHow joy can be self-created and not based on external circumstancesManaging expectations AND still celebrating wins Why we need to stop using the phrase,”I'll be happy when”
Make sure to listen to the wrap-up as I share principles that can apply to many various parenting scenarios and for this case—overcoming advancing food anxiety

On the Finding Joy Series, I I discuss the real-life ups and downs we experience as mothers, parents, and in life, how to be more mindful, and how to change our mindset to cause change. I discuss:
The difference between happiness and joyHow joy can be self-created and not based on external circumstancesManaging expectations AND still celebrating wins Why we need to stop using the phrase,”I'll be happy when”
Make sure to listen to the wrap-up as I share principles that can apply to many various parenting scenarios and for this case—overcoming advancing food anxiety

23 min