137. Healing From Trauma & Changing Your Reality with Kris Ashley

On this episode of the show, I interview author, coach, and speaker Kris Ashley about her new book Change Your Mind to Change Your Reality. I want to offer a content warning for discussion around child abuse and sexual abuse for those who might need it as well. You can find Kris here: www.krisashley.net www.instagram.com/changeyourmindwithkris/ www.tiktok.com/@changeyourmindwithkris www.facebook.com/changeyourmindwithkrisashley www.youtube.com/@changeyourmindwithkris You can find Kris' book here: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600 and here: https://www.barnesandnoble.com/w/change-your-mind-to-change-your-reality-kris-ashley/1143319377 Register for the next Amplify Her Networking Group here: www.amplifyhermedia.com/networking