20 min
253 | Whole and Integrated Instead of Happy and Healthy The Simple Ayurveda Podcast
-
- Alternative Health
Language has nuance. How we describe ourselves and our intentions carry vibrational resonance.
Join Angela in this solo episode about wholeness and integration.
Learn more about:
Making room for the parts of ourselves that we have resistance to Honoring natural rhythms and cycles Yoga Nidra as a tool for rewiring limiting beliefs The importance of integration + simple tools to practice integration Releasing any gripping of specific protocols in order to tune into your own intuition Connect with Angela
Join the Simple Ayurveda newsletter
Get notified about future Ayurveda trainings
The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, mudra and breathwork tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media. Join here.
Resources
Purna Nidra Yoga Nidra with Kaya
Song for Wholeness
Song for Integration
Language has nuance. How we describe ourselves and our intentions carry vibrational resonance.
Join Angela in this solo episode about wholeness and integration.
Learn more about:
Making room for the parts of ourselves that we have resistance to Honoring natural rhythms and cycles Yoga Nidra as a tool for rewiring limiting beliefs The importance of integration + simple tools to practice integration Releasing any gripping of specific protocols in order to tune into your own intuition Connect with Angela
Join the Simple Ayurveda newsletter
Get notified about future Ayurveda trainings
The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, mudra and breathwork tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media. Join here.
Resources
Purna Nidra Yoga Nidra with Kaya
Song for Wholeness
Song for Integration
20 min