22 min
45. Helping People Breathe with Robbie Bent Radical Ones
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- Society & Culture
In recent years, the importance of mental health awareness has been coming to light. With so much going on in the world along with what we're struggling with on a personal basis, it's no wonder that many of us deal with stress an anxiety. In this episode, Xander sits down to talk with Robbie Bent, the co-founder of Inward Breathwork. Inward has one of the largest libraries of breathwork exercises to help people reduce stress, improve their sleep, and enhance their mood.
Follow Robbie and Inward:
Visit The Inward Breathwork website
Follow Robbie on Twitter @robbiebent1
Follow Radical Ones on social media:
@RadicalOnesPod on Twitter
@RadicalOnesPodcast on Instagram
Radical Ones on Facebook
Sign up for the Radical Ones Newsletter at www.RadicalOnes.co
Support the podcast on Patreon
In recent years, the importance of mental health awareness has been coming to light. With so much going on in the world along with what we're struggling with on a personal basis, it's no wonder that many of us deal with stress an anxiety. In this episode, Xander sits down to talk with Robbie Bent, the co-founder of Inward Breathwork. Inward has one of the largest libraries of breathwork exercises to help people reduce stress, improve their sleep, and enhance their mood.
Follow Robbie and Inward:
Visit The Inward Breathwork website
Follow Robbie on Twitter @robbiebent1
Follow Radical Ones on social media:
@RadicalOnesPod on Twitter
@RadicalOnesPodcast on Instagram
Radical Ones on Facebook
Sign up for the Radical Ones Newsletter at www.RadicalOnes.co
Support the podcast on Patreon
22 min