49. let's talk big sis advice: 7 things I wish I knew earlier in my 20's Within You Podcast by Rebecca Leigh

In today's episode, I am doing a full big sis energy chat! We will be going over 7 topics + things I wish I knew earlier in my 20's to hopefully help save you a lot of heartache, stress, and anxiety to ultimately live your best life at ease (while also feeling your best!) The topics:

1. Navigating your 20's (hint: you don't need to have it all figured out)

2. Beauty standards (and why you shouldn't listen to them)

3. Loving yourself (a surprising truth about self-love)

4. Productivity (and why doing less might be MORE productive)

5. Dating/relationships (how to not take things so personally)

6. Anxiety/fear about the future (and how to snap yourself out of it)

7. One of my favorite life reminders on good days, bad days



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Shift Your Mindset, Shift Your Life the e-book is now available! - https://www.rebeccaleighhealth.com/store-1/p/khi9re8mqr6wm8q3zkps3ai8j9urju

My Intuitive Eating Journal  - https://www.rebeccaleighhealth.com/store-1/p/wlx7wgj0zxur3knheog2ps3y0frwh5

Connect with me on...    Instagram - @rebeccaleighhealth  - https://www.instagram.com/rebeccaleighhealth/

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Website - rebeccaleighhealth.com


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