38 episodes

As a former professional athlete I was always in search of “the zone.” The zone and that feeling was, and is, the peak of all performance that all athletes strive for. But often there is something missing, and it’s that something that is revealed on my podcast. I share my experiences as an athlete and life coach. You’ll discover what’s working, how to get there and how to apply these tips to your life. Join me on this journey and be the Genuine Athlete you were born to be.

Being the Genuine Athlet‪e‬ Jure Koscak

    • Self Help
    • 5.0 • 1 Rating

As a former professional athlete I was always in search of “the zone.” The zone and that feeling was, and is, the peak of all performance that all athletes strive for. But often there is something missing, and it’s that something that is revealed on my podcast. I share my experiences as an athlete and life coach. You’ll discover what’s working, how to get there and how to apply these tips to your life. Join me on this journey and be the Genuine Athlete you were born to be.

    Gabriel Deieno ⎮Joga Bonito or enjoying life as an Athlete

    Gabriel Deieno ⎮Joga Bonito or enjoying life as an Athlete

    Second episode of the 2nd Season in Being the Genuine Athlete Podcast. Tune in and listen to the wisdom of a young Brasilian college soccer player.   We talked about:  

    1' Introduction of Gabriel  

    3' the affects of the year 2020 on athletes 

    11'  knowing your shadows and overcoming them - mental game 

    19' Who are you without the sport?  

    25' the flow of enjoying 

    33' tips for athletes top mental game 

    38' main goals for 2021   



    Enjoying the process and educating yourself on the mental side is the new guidance for all athletes.   

    Enjoy in the podcast and leave a like, comment and please share to your athlete friends.   

    Check out Gabriel's Instagram account:  

    @_athletementality  



    And my links here:  https://linktr.ee/genuine.athlete

    • 43 min
    Pro Athlete - Pro Wisdom

    Pro Athlete - Pro Wisdom

    We begin the 2nd season of this podcast with an interesting subject: Professional Athlete with professional injury. That was the old way and now is the time to evolve in pro wisdom of athletes. As they are more than capable of being wise and confident. With all of the situations athletes encounter they are first in the line to figure it out. To start being genuine and activate their inner power. So I salute and invite every athlete to step up and become responsible and wise. The time has come.
    First of all by remembering why they play the sport. Second of all to get to know themselves and balance the weaknesses and strong points. And last but not the least to play the game out of love and wisdom. Enjoying in your own highest belief.

    Take a look at this page and get to know yourself:
    https://bit.ly/discoverathletearchetype

    Enjoy and all the best in your endeavors.  

    • 30 min
    Sheriff Suma⎮Football Captain of Life

    Sheriff Suma⎮Football Captain of Life

    Sheriff Suma is a professional football player from Sierra Leona. He was a captain of the national team, played in Sweden, Norway, Cyprus, Turkey, Azerbaijan and now in the USA. Achieving all of this was possible while he was naturally being a genuine person. Enjoying, full of confidence, exactly knowing what his assignment of the pitch is and training his strengths. We spoke about his life, football, team energy, him being a captain and just laughing at his stories that are amazing. Sheriff is a very kind hearted person and I am very grateful and honoured to have met him. Especially for his future visions that he has planned out to help the children of his country Sierra Leone. Thank you Sheriff for being the genuine athlete.

    1’ Introduction of Sheriff

    4’ Focus under pressure

    10’ Simple things how to focus on the essence

    13’30” African roots / playing in Europe

    18’20” Adventures in Cold Sweden

    22’30” Enjoying in sport & life / high confidence / his faith

    27’50” Injury / coming back better

    31’20” Amazing story of playing for the national team after injury

    37’ Team sport / Captain leadership role

    41’15” Being a genuine person / expressing his abilities of leading

    47’30” Energy regeneration as a pro football player

    49’50” Vision for the future / contributing / giving back

    https://www.instagram.com/sheriffsuma11/

    https://linktr.ee/genuine.athlete

    • 55 min
    Jana Krivec⎮Chess Grandmaster about playing a game in life

    Jana Krivec⎮Chess Grandmaster about playing a game in life

    This episode of the podcast was like a chess game. Intense and deep. With a lot of moves and different view points. Jana is an amazing person with a very profound look on life. She has accomplished a lot in chess and as well in her life studies. Her doctoral thesis and further on a book that is about to be published make her a genuine person. That is her message, to be a genuine human being.    

    1’ introduction of Jana 

    6’ know yourself, check under the hood; measure the results; confront failure 

    18’ chess is a sport 23’ men vs ladies distinctions 

    28’ doctoral thesis “How people process information of procedural type” 

    35’ how do emotions influence the choices in a game or life; intuition and not the mind 

    46’ Jana’s book “Improve your life by playing a game” 

    59’ ask yourself good questions to be a genuine human being  



    Check out my link tree: 

    https://linktr.ee/genuine.athlete 



    Enjoy, have fun and please subscribe, like, share & comment.

    • 1 hr 4 min
    Bill Patton ⎮ Who’s job is it to see the ball coming out of my racket?

    Bill Patton ⎮ Who’s job is it to see the ball coming out of my racket?

    Bill is an in-depth person with a ton of experience from the field of tennis. Coaching children and high performance athletes; he takes us in his journey. Explaining his life work and studies. Going deep into the mentality, character and emotional build up of a child with tennis. Further on touching the key points that a professional athlete confronts and how to snap out of it. His main focus now is to share his “seeing the ball” Visual training for Tennis. Tune in the podcast and get the introduction to Athlete Centered Coach as well.

    Please forgive us for some interuption in the recording as the internet connection was a couple of times a bit off. Thank you for understanding.

    1’ introduction of Bill

    3’ Athlete centered coach

    6’ knowing yourself; a story about a girl who knew what she wanted and parents wanted something else for her

    14’ instant gratification explained; kids are still kids

    18’ the main issue of Athletes that is stopping them; children at risk; imagine to be the best

    25’ the shift from issues to solutions; the quarantine situation coming back to the court

    31’ high performance athlete uses every opportunity to grow; mental health

    35’ having motivation in this uncertainty and when there is no competition

    37’ actual seeing the ball; vision and visualisation

    41’ scan track focus; vision fundamentals, eye vision skills

    44’ gradual learning of the vision in tennis; seeing the ball

    48’ modality of learning; multiple inteligences; cutting away the mind interference

    59’ special message at the end


    Check out my link.tree
    https://linktr.ee/genuine.athlete



    Enjoy and have fun. 

    • 1 hr 4 min
    I used to believe that… How Beliefs affect our life and how to shift them.

    I used to believe that… How Beliefs affect our life and how to shift them.

    I used to believe that I have to win in order to be accepted, in order to fill in that lack of love. I used to believe that I need to worry a lot in order to be responsible. I used to believe that I need to just work hard and harder and the win will come for sure; quantity over quality. I used to believe that sharing my weakness makes me too much vulnerable. I used to believe that I need to be angry in order to show how much it means to me.

    All of these mindset beliefs have been driving me crazy. Have been holding me in my vicious circle. Until I started to identify them, delete them, upload new beliefs that are constructive and have a positive effect in my life.

    Do you notice any of your beliefs dragging you down and depleting your energy?

    Well then listen to the episode where I dive into the fundamentals of beliefs and how we trust on only 5% of our cognitive abilities. When we can actually tap into the 95% of the beliefs that are actually stopping us.

    This is confirmed by many doctors of science such as Dr Joe Dispenza and Dr Bruce Lipton.

    I talk about realizing the truth with real eyes to identify the real lies that we have been taught or we repeated to ourselves. 

    And finally taking the LEAP OF FAITH in order to shift from the old non function-able beliefs and into new life of possibilities that open up. 

    Check out my page to get a free Evaluation of your Athlete's Archetype: 

    https://bit.ly/athletearchetype



    Inside out movie (how beliefs are made): 

    https://www.imdb.com/title/tt2096673/?ref_=nv_sr_srsg_0

    Big Hero 6 movie(how beliefs affect our life): 

    https://www.imdb.com/title/tt2245084/?ref_=nv_sr_srsg_0



    1’ introduction about the episode

    2’ what beliefs are. The definition

    3’ childhood and other factors that create our beliefs

    7’ my story of beliefs that I had

    13’ belief examples and what I used to believe that…

    20’ why are beliefs created

    21’ escapism and disconnected to reality. The vicios circle

    24’ leap of faith. The shift is non negotiable in order to grow

    28’ placebo and realize with real eyes; real lies

    30’ identify and shift yourself into a new way

    31’ the choice and the free will is yours

    32’ what I give is the clarity for you to win

    • 35 min

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