Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.
Mini-Episode: Cool Facts Friday #15
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Hack Your Neurochemistry with Customized Nootropics – Mr. Noots & Matt Gallant
With the right stacks, at the right time, nootropics improve optimal cognitive performance, mental endurance, energy and focus.
Nutrition Goes Primal with Dr. Paul Saladino and Nora Gedgaudas
Find out why animal foods contain most of the nutrients you need, and a plant-based diet is not the answer to your longevity.
Kava: Psychedelic Benefits in an Alcohol Alternative – Cameron George with Dave Asprey
Plant-based kava can be a profound tool for improving your mental health, making connections and building community.
Ozone Therapy: Your New Favorite Biohack – Micah Lowe with Dave Asprey
Try ozone therapy for immune system support, athletic recovery, wound and skin care, pain relief, increasing energy and decreasing brain fog.
Speaker Preview 2: Human Upgrades at the 7th Annual Biohacking Conference
Get your motivation on and learn from human performance leaders: fasting, trauma, consciousness & meditation, happiness, and spirituality.
One of three podcasts I listen to
Whenever I am on the road, mornings on the way to work, afternoons on the way back and longer trips I mainly listen to three podcasts. I have been hacking my way through life for some time now & besides Dave’s books I listen to this podcast all the time. Best insights from experts on the field, but I also love the diversity and broadness of his guests.