Dr Sudarshan Singh

Dr Sudarshan Singh

Welcome to my Podcast!!! You can now listen to a list of episodes that can help you to achieve holistic Health by creating a perfect balance of Mind, body and Soul. I will be talking about different topic that can change your perspective to Health and help you understand the long term benefits of healthy living

Episodes

  1. How to tackle Depression

    16/06/2020

    How to tackle Depression

    We all go through bad times but coming out of all that as a Winner is what Matters  Listen to this podcast to know how it can be done and how a good friend can make all the difference

    9 min
  2. Ultimate practice of YogNidra

    17/04/2020

    Ultimate practice of YogNidra

    This audio will take you through a relaxation phase for your body and mind through Yog Nidra. Listen to this after a workout session or Just before sleeping.

    24 min
  • 2 Episodes

About

Welcome to my Podcast!!! You can now listen to a list of episodes that can help you to achieve holistic Health by creating a perfect balance of Mind, body and Soul. I will be talking about different topic that can change your perspective to Health and help you understand the long term benefits of healthy living

Information

  • Creator
    Dr Sudarshan Singh
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Dr Sudarshan Singh
  • Show Website
    Dr Sudarshan Singh