Note: Doors are closing soon on my Holiday Essentials class! You can still get in until Wed, Oct 28 at midnight or when the class fills up, whichever is first!
Losing weight is more than just appearance. Once you decide to improve your eating habits, you also become more mindful of your other actions and more present to the people around you. It’s not just about the numbers on the scale. It’s about breaking free from the struggles you hav