21 min
Ep 240 Over-Desire Causes Overeating Thinner Peace in Menopause
-
- Alternative Health
In this episode I talk about the reasons for over-desire that create overeating.
The three reasons for over-desire are:
* Neurotransmitters are programmed to desire anything that gives up a subtle, let alone dopamine, response.
* We are all being marketed to by food experts all day, every day. Recommended book: Salt Sugar Fat by Michael Moss.
* We do
In this episode I talk about the reasons for over-desire that create overeating.
The three reasons for over-desire are:
* Neurotransmitters are programmed to desire anything that gives up a subtle, let alone dopamine, response.
* We are all being marketed to by food experts all day, every day. Recommended book: Salt Sugar Fat by Michael Moss.
* We do
21 min