32 min
Ep. 95 - Palm Beach County Is A Great Place To Stay Mentally And Physically Fit Palm Beach County Perspective
-
- Government
Episode 95 is my opportunity to talk with my former City Council colleague, Constance Scott, to catch up with her and her associate, Karen Corcoran, as they embark on a new initiative addressing mental and physical wellbeing. The maintenance of balance in one's life is essential to a feeling of well being and happiness. Constance is a former AFAA certified fitness instructor and personal trainer and practices Transcendental Meditation and breathing exercises for better connectivity to peace and spiritual growth. Karen is a therapist, educator, mental health specialist and an addiction treatment professional focusing on adult and adolescent mental health and psychotherapy. Together they are quite a team addressing issues of mind and body. Have a listen.
Episode 95 is my opportunity to talk with my former City Council colleague, Constance Scott, to catch up with her and her associate, Karen Corcoran, as they embark on a new initiative addressing mental and physical wellbeing. The maintenance of balance in one's life is essential to a feeling of well being and happiness. Constance is a former AFAA certified fitness instructor and personal trainer and practices Transcendental Meditation and breathing exercises for better connectivity to peace and spiritual growth. Karen is a therapist, educator, mental health specialist and an addiction treatment professional focusing on adult and adolescent mental health and psychotherapy. Together they are quite a team addressing issues of mind and body. Have a listen.
32 min