53 min
Got a Bad Case of FOMO: A Discussion Coffee-sations with Your Counselors
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- Self-Improvement
As we continue to experience the effects of the pandemic, we continue to miss out on a lot of things, people we spend time with, places we usually frequent, and experiences that we tend to miss out on. In this episode, we get to talk about that, specifically the concept of "Fear of Missing Out". As we discuss different literature, frameworks, and strategies to manage this, we get to have a closer and personal look at FOMO for our students and ourselves as well. Join us as we uncover the Psychology of FOMO, learn ways on how to manage it, and discover other related phenomenon such as FOGO and FOJO.
As we continue to experience the effects of the pandemic, we continue to miss out on a lot of things, people we spend time with, places we usually frequent, and experiences that we tend to miss out on. In this episode, we get to talk about that, specifically the concept of "Fear of Missing Out". As we discuss different literature, frameworks, and strategies to manage this, we get to have a closer and personal look at FOMO for our students and ourselves as well. Join us as we uncover the Psychology of FOMO, learn ways on how to manage it, and discover other related phenomenon such as FOGO and FOJO.
53 min