My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use our meditations. Please and thank you. xo
Calming, Deep Breathing Practice
Bring yourself back to a place of peace with this deep breathing, visualization practice.
In this guided visualization, you will recognize the blocks in your life and use breath and imagery to let them go.
Meditation Burst #1 - A Reminder of What Really Matters
Take a few minutes to check in with the important things in your life.
New Series: Meditation Bursts
When you just need a quick grounding, Meditation Bursts are coming your way!
Have a food item, like a piece of fruit or dried nuts or fruit, and take some time to experience a whole new way of eating.
Emerald Love Meditation
In this sit, you will be guided to find deeper love within yourself.