Guided Meditations The Yoga Bunny

Bring yourself back to a place of peace with this deep breathing, visualization practice.

In this guided visualization, you will recognize the blocks in your life and use breath and imagery to let them go.

Take a few minutes to check in with the important things in your life.

When you just need a quick grounding, Meditation Bursts are coming your way!

Have a food item, like a piece of fruit or dried nuts or fruit, and take some time to experience a whole new way of eating.

In this sit, you will be guided to find deeper love within yourself.