99 episodes

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep. Support this podcast: https://anchor.fm/sleepcove/support

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cov‪e‬ Christopher Fitton

    • Mental Health
    • 5.0 • 1 Rating

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep. Support this podcast: https://anchor.fm/sleepcove/support

    Daytime Meditation for Stress Relief (with Buddhist influence)

    Daytime Meditation for Stress Relief (with Buddhist influence)

    Daily Meditation for Stress Relief.

    For Live Meditations and Q&As, follow us on Stereo - Signup Here: https://stereo.com/chrisfitton

    I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music: https://anchor.fm/sleepsoundssc

    NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Become a Patreon supporter here: https://www.patreon.com/SleepCove 

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube here: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

    Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

    All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/sleepcove/support

    • 24 min
    Deep Relaxing Sleep Hypnosis (Sleep in 20 minutes)

    Deep Relaxing Sleep Hypnosis (Sleep in 20 minutes)

    A Deep Relaxing Sleep Hypnosis episode. Fall in asleep in under 20 minutes.

    I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music: https://anchor.fm/sleepsoundssc

    NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Become a Patreon supporter here: https://www.patreon.com/SleepCove 

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    For Live Meditations and Q&As, follow us on Stereo - Signup Here: https://stereo.com/chrisfitton

    Subscribe on YouTube here: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

    Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

    Sponsored by HelloFresh. Please go to https://www.hellofresh.com/cove12 and use the code "cove12" for 12 free meals

    All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your  medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/sleepcove/support

    • 26 min
    A Descent into the Maelstrom (A Sea Adventure) by Edgar Allan Poe

    A Descent into the Maelstrom (A Sea Adventure) by Edgar Allan Poe

    A classic story from Edgar Allan Poe called A Descent into the Maelstom.

    For Live Meditations and Q&As, follow us on Stereo - Signup Here: https://stereo.com/chrisfitton

    Signup to the Newsletter for dates and times for our live content: https://www.sleepcove.com/bonus

    I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music: https://anchor.fm/sleepsoundssc

    Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

    Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

    This episode is sponsored by Best Fiends.

    NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Subscribe on YouTube here: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your  medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/sleepcove/support

    • 55 min
    Daytime Meditation for Happiness - Joyful Affirmations

    Daytime Meditation for Happiness - Joyful Affirmations

    A Guided Meditation for Happiness. Listen to this during the day to hear these empowering happiness affirmations.

    For Live Meditations and Q&As, follow us on Stereo - Signup Here: https://stereo.com/chrisfitton

    Signup to the Newsletter for dates and times for our live content: https://www.sleepcove.com/bonus



    I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music: https://anchor.fm/sleepsoundssc

    Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

    Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

    NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Subscribe on YouTube here: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your  medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/sleepcove/support

    • 24 min
    Peter Pan

    Peter Pan

    The Story of Peter Pan. This book is perfect to listen to in bed, so get cozy and look forward to the adventures of Peter, Wendy and the lost boys as they explore never never land.

    I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music: https://anchor.fm/sleepsoundssc

    Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

    Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

    Sponsored by Purple. Please go to https://www.purple.com/cove10 and use the code "cove10" for 10% off.

    NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube here: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your  medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/sleepcove/support

    • 1 hr 3 min
    Mindfulness Meditation - A Breathing Anchor for Your Wandering Mind (SLEEP IN 20 MINS)

    Mindfulness Meditation - A Breathing Anchor for Your Wandering Mind (SLEEP IN 20 MINS)

    A Guided Mindfulness Meditation, where you concentrate on the breathe to stop your wandering mind. Relax and sleep tonight in under 20 minutes.

    I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music: https://anchor.fm/sleepsoundssc

    Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

    Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

    Sponsored by Betterhelp . Please go to https://www.betterhelp.com/sleepcove and use the code "sleepcove" for 10% off online therapy.

    NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Become a Patreon supporter here: https://www.patreon.com/SleepCove 

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube here: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your  medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/sleepcove/support

    • 25 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Mental Health

Listeners Also Subscribed To