70 episodes

Take control of your health and happiness by developing the key habits and thought patterns of happy and healthy people. Join Maria Marlowe and expert guests as they cut through the confusing world of health, nutrition, wellness, relationships, and life in general to help you master your mind, body and spirit so that no matter what life throws out you, you can move towards health and happiness. Tune in for fun, honest, motivating, and entertaining conversations that serve as weekly reminders to stay positive, think big, and take consistent action to create a life you love.

Happier & Healthier with Maria Marlowe Maria Marlowe

    • Alternative Health

Take control of your health and happiness by developing the key habits and thought patterns of happy and healthy people. Join Maria Marlowe and expert guests as they cut through the confusing world of health, nutrition, wellness, relationships, and life in general to help you master your mind, body and spirit so that no matter what life throws out you, you can move towards health and happiness. Tune in for fun, honest, motivating, and entertaining conversations that serve as weekly reminders to stay positive, think big, and take consistent action to create a life you love.

    You Can Have It All with Elena Cardone

    You Can Have It All with Elena Cardone

    Is it possible to have it all? YES. Author Elena Cardone lays out the thought patterns and action steps to create and build an extraordinary career AND personal life. She offers fantastic - not your average - marriage and life advice that will have you view life in a new light, and step up your game on all fronts!

    Check out the all new www.healthybymarlowe.com, for healthy recipes, nutrition, and cooking courses as well as articles and podcasts to help you live your healthiest, happiest life.

    • 36 min
    Organic Farming will Save the Planet with Elena Kinane

    Organic Farming will Save the Planet with Elena Kinane

    20 years ago, Elena Kinane started growing vegetables on her apartment balcony. Now, she is the Founder of the Greenheart Organic Farms, a completely chemical-free farm growing 140 types of produce in the desert just outside Dubai, a feat many would call impossible. She shares her story of how she became a farmer with no background in it, and why organic food is better for us and the planet.
    FYI: We recorded at her farm, so please enjoy the pleasant sound of birds chirping in the background.
    More: www.greenheartuae.com
    www.mariamarlowe.com 

    • 27 min
    The Fifth Vital Sign: Periods & Fertility with Lisa Hendrickson-Jack

    The Fifth Vital Sign: Periods & Fertility with Lisa Hendrickson-Jack

    Did you know your period is considered the 5th vital sign? The color, amount, length, and frequency can tell you a lot about your health.

    Lisa Hendrickson-Jack, women's reproductive health expert and author of the Fifth Vital Sign shares the details on all things periods, reproductive health, and fertility.

    Get the book, The Fifth Vital Sign: https://amzn.to/2NtbhZs

    For healthy recipes, wellness tips, food as medicine articles, and my FREE Real Food Remedies Guide, head to: www.mariamarlowe.com

    • 53 min
    67: The Future of Health Coaching with Jim Curtis

    67: The Future of Health Coaching with Jim Curtis

    This episode is for those interested in becoming a health coach. 
    The concept of health coaching is just under 30 years old, and only recently became a household term. Looking forward to the next decade, Jim Curtis, exec at the original and largest health coach training program, The Institute for Integrative Nutrition, shares recent advancements and what's to come for this exciting industry.
    Take a free sample class at IIN:
    https://geti.in/2Hwu5SL

    • 40 min
    Become Body Wise with Dr. Rachel Abrams

    Become Body Wise with Dr. Rachel Abrams

    Your body is constantly sending you signals about your health. Chronic digestive issues, headaches, fatigue- they're all hints that's something not right. In this episode Dr. Rachel Abrams, Integrative Medicine MD shares how to listen to your body and interpret its many signals, with tips from her book, BodyWise. 
     
     

    • 57 min
    Use Your Past to Propel Your Future with David Trotter

    Use Your Past to Propel Your Future with David Trotter

    This former pastor shares a meditation and an exercise to help us  use our past to figure out our future. They are both powerful tools to get unstuck and figure out your next steps.  He also shares great tips for pulling yourself out of a negativity spiral.
    The top probiotic: Hyperbiotics use code HyperMaria for 20% off
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    Recipes, meal plans, and articles: mariamarlowe.com Instagram: @mariamarlowe 10-week Online Nutrition & Cooking Course EatSLIM Reverse Acne Naturally EatBEAUTY  

    • 51 min

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