33 min
Healthiest Snacks at Costco (and other groceries) | EP 299.C The Dr. Gundry Podcast
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- Nutrition
if you know where to look and read ingredient labels carefully, Costco has a treasure trove of healthy groceries for a bargain.
So today, I invite you to come shopping with me.
From top-notch protein options to nutritious oils, wholesome snacks, and a wide array of fresh, colorful produce, this will guide you in stocking your pantry with nourishing choices that align with your health goals.
P.S. Excuse my Kermit the Frog voice! I had laryngitis, but I'm fine now!
Full show notes and transcript: https://drgundry.com/costco-foods
Thank you to our sponsors! Check them out:
Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.
Get a quote today at Progressive.com.
if you know where to look and read ingredient labels carefully, Costco has a treasure trove of healthy groceries for a bargain.
So today, I invite you to come shopping with me.
From top-notch protein options to nutritious oils, wholesome snacks, and a wide array of fresh, colorful produce, this will guide you in stocking your pantry with nourishing choices that align with your health goals.
P.S. Excuse my Kermit the Frog voice! I had laryngitis, but I'm fine now!
Full show notes and transcript: https://drgundry.com/costco-foods
Thank you to our sponsors! Check them out:
Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.
Get a quote today at Progressive.com.
33 min