406 episodes

On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self.

Work with Dr. Marbas visit: https://www.drmarbas.com/

Dr. Laurie Marbas Podcast Dr. Laurie Marbas Podcast

    • Health & Fitness
    • 1.0 • 1 Rating

On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self.

Work with Dr. Marbas visit: https://www.drmarbas.com/

    Nourishing Families: A Plant-Based Journey with Dusty and Erin Stanczyk

    Nourishing Families: A Plant-Based Journey with Dusty and Erin Stanczyk

    In this episode, Dusty and Erin Stanczyk share their journey towards a plant-based lifestyle while raising a family. They discuss how their college days of indulging in beer and pizza led to feeling unwell, prompting a shift towards a healthier lifestyle. The couple reflects on hitting rock bottom and experiencing various health symptoms in their twenties, leading them to prioritize nutrient-dense, plant-based foods over low-calorie alternatives. Tune in to learn how Dusty and Erin navigate raising a family on a plant-based diet and embracing overall wellness.

    Looking to lose weight? Then join my free 21-day weight loss challenge today, visit: https://www.drmarbas.com/21dayweightlosschallenge

    To work with me: https://www.drmarbas.com/

    To connect with Dusty and Erin: https://membership.eatmoverest.com/

    A Big Thank You To Our Sponsors:

    To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com

    To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen

    To be a part of a community of people living a plant-based lifestyle to improve their health and who support each other, join the Dr. Laurie Marbas Facebook Group. Click here to join the Facebook group: https://www.facebook.com/groups/2243918745797935

    • 54 min
    The Power Foods Diet: A Conversation with Dr. Neal Bernard and Stefanie Ignoffo

    The Power Foods Diet: A Conversation with Dr. Neal Bernard and Stefanie Ignoffo

    Tune in to this episode featuring Dr. Neal Bernard and Stefanie Ignoffo as they discuss their new book, "The Power Foods Diet." Dr. Bernard highlights the shift away from punishing low-calorie diets and restrictive approaches to weight loss. The book offers a fresh perspective on incorporating a variety of foods without guilt or deprivation. Stefanie's inspiring story adds a personal touch to the conversation, making it a must-listen for anyone looking to embrace a healthy relationship with food.

    Looking to lose weight? Then join my free 21-day weight loss challenge today, visit: https://www.drmarbas.com/21dayweightlosschallenge

    To work with me: https://www.drmarbas.com/

    Click here to get Dr. Barnard's Book: https://www.pcrm.org/power-foods-diet

    A Big Thank You To Our Sponsors:

    To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com

    To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen

    To be a part of a community of people living a plant-based lifestyle to improve their health and who support each other, join the Dr. Laurie Marbas Facebook Group. Click here to join the Facebook group: https://www.facebook.com/groups/2243918745797935

    • 47 min
    Breast Cancer Myths and Facts

    Breast Cancer Myths and Facts

    During this podcast episode, Dr. Kristi Funk shares the pivotal moment that led her to become a doctor, diverging from her initial psychology track. She recalls the epiphany she had during a neurobiology final at Stanford, leading her to pursue a career in medicine. Her journey from considering psychodrama to working in Africa as a short-term missionary highlights her diverse interests and ultimately, her calling to become a doctor.

    Looking to lose weight? Then join my free 21-day weight loss challenge today, visit: https://www.drmarbas.com/21dayweightlosschallenge

    To work with me: https://www.drmarbas.com/

    To connect with Dr. Kristi Funk: https://www.instagram.com/drkristifunk

    A Big Thank You To Our Sponsors:

    To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com

    To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen

    To be a part of a community of people living a plant-based lifestyle to improve their health and who support each other, join the Dr. Laurie Marbas Facebook Group. Click here to join the Facebook group: https://www.facebook.com/groups/2243918745797935

    • 39 min
    The Hunger Habit: Understanding Our Relationship with Food

    The Hunger Habit: Understanding Our Relationship with Food

    In this episode, I had the honor of interviewing Dr. Jud Brewer about his newest book "The Hunger Habit: Why we eat when we're not hungry and how to stop," Dr. Brewer delves into the reasons behind our eating habits. He discussed the intricacies of the human brain and body, their evolution, and how they relate to our relationship with food. Join the conversation to uncover insights on addictive eating, mindless consumption, and the quest for control over our eating behaviors.

    Looking to lose weight? Then join my free 21-day weight loss challenge today, visit: https://www.drmarbas.com/21dayweightlosschallenge

    To work with me: https://www.drmarbas.com/

    To get Dr. Brewer's Book: https://drjud.com/the-hunger-habit/

    A Big Thank You To Our Sponsors:

    To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com

    To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen

    To be a part of a community of people living a plant-based lifestyle to improve their health and who support each other, join the Dr. Laurie Marbas Facebook Group. Click here to join the Facebook group: https://www.facebook.com/groups/2243918745797935

    • 1 hr 1 min
    WellBean: From Kitchen Experiments to Plant-Based Success

    WellBean: From Kitchen Experiments to Plant-Based Success

    Today on the podcast, Dr. Laurie Marbas interviews Caroline Israel, an entrepreneur in the plant-based space from WellBean. Caroline shares her journey to a plant-based lifestyle dating back to 1988 and how reading "Animal Liberation" by Peter Singer sparked her transition to vegetarianism and later veganism. Despite initially following a junk food vegan diet, Caroline's focus on animal welfare eventually led her to consider her own health. Tune in to learn more about Caroline's inspiring story and her mission to promote health in the plant-based space.

    Looking to lose weight? Then join my free 21-day weight loss challenge today, visit: https://www.drmarbas.com/21dayweightlosschallenge

    To work with me: https://www.drmarbas.com/

    Use DRLAURIEMARBAS for $5 off WellBean's variety pack: https://wellbean.life/discount/DRLAURIEMARBAS?ref=4AcB6Sj_QukjbH

    A Big Thank You To Our Sponsors:

    To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com

    To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen

    To be a part of a community of people living a plant-based lifestyle to improve their health and who support each other, join the Dr. Laurie Marbas Facebook Group. Click here to join the Facebook group: https://www.facebook.com/groups/2243918745797935

    • 45 min
    How Our Food Choices Impact the Environment

    How Our Food Choices Impact the Environment

    In this episode, I have the pleasure of interviewing Cory Davis, who co-authored "Plant Powered Protein" with his mother, the renowned registered dietitian Brenda Davis. Cory opens up about his upbringing, his dedication to environmental activism, and his experiences while touring the United States on the Compassion for Animals Road Exhibition. He shares insights from leading cooking demos to discussing the environmental impacts of food, illustrating his journey from outdoor education to social sciences. This conversation is both inspiring and informative.

    Looking to lose weight? Then join my free 21-day weight loss challenge today, visit: https://www.drmarbas.com/21dayweightlosschallenge

    To work with me: https://www.drmarbas.com/
    To connect with Cory: https://corydavis.ca/

    A Big Thank You To Our Sponsors:

    To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com

    To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen

    To be a part of a community of people living a plant-based lifestyle to improve their health and who support each other, join the Dr. Laurie Marbas Facebook Group. Click here to join the Facebook group: https://www.facebook.com/groups/2243918745797935

    • 1 hr 12 min

Customer Reviews

1.0 out of 5
1 Rating

1 Rating

Top Podcasts In Health & Fitness

INBED podcast
Klara Leben
Huberman Lab
Scicomm Media
BRSTOLOGIJA PODCAST
Kaja Strniša
On Purpose with Jay Shetty
iHeartPodcasts
The Mindset Mentor
Rob Dial
Vse je v redu
Vida Iglicar

You Might Also Like

PLANTSTRONG Podcast
Rip Esselstyn
The Exam Room by the Physicians Committee
Physicians Committee
Switch4Good
Dotsie Bausch and Alexandra Paul
Chef AJ LIVE!
Chef AJ
The Plant Centered and Thriving Podcast
Ashley Kitchens: Plant-Based Registered Dietitian and Virtual Nutrition Mentor
Eat to Live
Jenna Fuhrman, Dr. Fuhrman