28 episodes

Grab your coffee (or wine) and come hangout! Her Revival is all about taking your power back, creating confidence and turning even the hardest seasons into something BEAUTIFUL✨

HER REVIVA‪L‬ Lauren Heger

    • Self Help

Grab your coffee (or wine) and come hangout! Her Revival is all about taking your power back, creating confidence and turning even the hardest seasons into something BEAUTIFUL✨

    Give yourself permission🔥

    Give yourself permission🔥

    Fresh month energy, a little motivation rant and a whole lot of encouragement from me to DO THE THING that’s been on your heart. PS Rise + Shine Morning Guide BOOKLET is available on the site now! Grab yours at laurenheger.com/riseandshine

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    This episode is sponsored by
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    • 6 min
    Turn down the stress, turn up your energy + feel good ALL👏🏻DAY👏🏻LONG

    Turn down the stress, turn up your energy + feel good ALL👏🏻DAY👏🏻LONG

    Oh hey! First episode of 2021 👏🏻👸🏻💕 in this episode I share about a small change I made to manage my stress, boost productivity and feel good all. day. long. You can get allll the info on my Rise + Shine Morning Guide dropping Monday 1/11 at laurenheger.com 🌟🖤

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 14 min
    Endings + Beginnings ✨ 2020

    Endings + Beginnings ✨ 2020

    2020: what really matters + how to launch forward into the new year. 🦋🌱👑✨💕

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 7 min
    Generational Trauma, Overcoming + Everything in Between. Guest chat w/Jessie Siren

    Generational Trauma, Overcoming + Everything in Between. Guest chat w/Jessie Siren

    Jessie is a singer/songwriter, mindful mama + such a beautiful person! In this episode we talk about generational trauma, overcoming and everything in between. She shares about her new album, Bloodlines and the story behind it!✨ Support + Connect with Jessie 👇🏻
    https://www.patreon.com/jessiesirenmusic
    https://m.facebook.com/JessieSiren/
    https://www.instagram.com/jessiesirenmusic

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 38 min
    Creating Change With Art // Alexis Drugge

    Creating Change With Art // Alexis Drugge

    Interview with Alexis Drugge, Founder of The Wolf Heart Project. In this episode she shares a little about her story with sexual abuse, what helped her move through the healing and how she's using Art as a way to give back to not only our community but other survivors as well. 
    All proceeds of her art go directly to RAINN - which is the biggest Anti Sexual Violence Organization.
    You can find Alexis + what she's up to here:
    IG: @thewolfheartproject + @alexis.drugge
    DONATE: fundraise.rainn.org/thewolfheartproject


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 23 min
    PROTECT YOUR ENERGY🌟

    PROTECT YOUR ENERGY🌟

    A simple, effective change that keeps us feeling GOOD - regardless of what’s happening around us.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 10 min

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