7 episodes

Welcome to the inside out world. This is an attempt to bring our inner thoughts to light

Inside out Sandrea Andrew

    • Leisure

Welcome to the inside out world. This is an attempt to bring our inner thoughts to light

    Visualization

    Visualization

    Learn and practice the visualization technique to train your subconscious mind

    • 9 min
    Happy 2021

    Happy 2021

    Talk about the solar event and how we take advantage of it to enhance our day

    • 7 min
    It’s a wrap

    It’s a wrap

    I talk about self reflection as an end to 2021

    • 5 min
    Impacts of social media on the brain

    Impacts of social media on the brain

    This is part 2 of the podcast where shilpa returns with a guest Aryan to talk more on this topic

    • 10 min
    Impact of social media on our brains

    Impact of social media on our brains

    I talk about the impact of social media on me and how I am practicing to overcome it

    • 16 min
    Let’s get started

    Let’s get started

    We talk about grey cells and what to expect in upcoming pods. Merry Christmas to all of you. Talk to you all soon

    • 4 min

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