21 episodes

A never ending conversation between best friends talking about life, travel, media, food, business, and everything in between. Slide into our Instagram DMs @isandsesh or email us at isandsesh@gmail.com because we want you to talk to us too!

Is & Sesh Is & Sesh

    • Society & Culture

A never ending conversation between best friends talking about life, travel, media, food, business, and everything in between. Slide into our Instagram DMs @isandsesh or email us at isandsesh@gmail.com because we want you to talk to us too!

    Recapping Is & Sesh

    Recapping Is & Sesh

    This isn’t goodbye, it’s see you later. BRB while we cry… Jk, we’re still laughing at Sesh’s bad jokes for one final episode! We talk about the ins and outs of this show, our favorite episodes, what we’ve learned and how we hope to grow.

    We’re going to miss recording this show but we’ll be back before you know it with Season 2 of Is & Sesh - and you can always find us on instagram or through our email if you miss us in the meantime. Thanks for listening!

    Music Credit: Paradise by Ikson

    • 31 min
    Exercise & Wellbeing

    Exercise & Wellbeing

    Lace up those sneakers, because this week is all about exercise! We share about our own fitness journeys and break down our own best practices for staying active. Content Warning that we do discuss some aspects of food and body image in relation to exercise in particular - and we are NOT experts, but share our personal experiences and preferences when it comes to exercise & wellbeing. If you’re looking for more resources or personal advice around diet, exercise, and wellbeing, please seek professional support. Thanks as always for tuning in!

    Music Credit: Paradise by Ikson

    • 34 min
    Video Games with Tee

    Video Games with Tee

    Power up and plug in those controllers for this week’s episode all about video games! We welcome a special guest to break down some of the games we’re currently loving, our childhood favs, and how we transitioned into playing games in adulthood. Tune in to hear and don’t forget to check out twitch.tv/doctortomdo to hear more from our guest! 

    Mentioned in this episode:

    Podcast StartUp by Gimlet - 2 Episode Miniseries on Twitch

    Games mentioned in this episode (in order of appearance):

    Starcraft
    Candy Crush
    Super Smash Bros
    Pokemon (Sapphire)
    Valorant
    The Simpsons Road Rage
    Final Fantasy VII, X, X-2
    Kingdom Hearts
    Horizon Zero Dawn
    Mario Party
    Mario Kart
    Super Mario Sunshine
    Legend of Zelda
    Harvest Moon
    Stardew Valley
    Farmville
    Animal Crossing
    Spyro Trilogy
    Rust
    Subnautica
    Daisy
    CS Go
    Tekken
    Dead or Alive (DOA)
    Crash Bandicoot
    Legend of Zelda Wind Waker



    Music: Paradise by Ikson

    • 35 min
    Skincare

    Skincare

    Grab a face mask and get ready to talk all about skincare! We break down some of our all star favorite products and share which brands we can’t live without.

    Mentioned in this episode:


    Face Wash: Kiehl’s Ultra Facial Cleanser, First Aid Beauty Pure Skin Face Cleanser, innisfree Brightening & Pore-caring Facial Cleanser, Neutrogena Hydro Boost Exfoliating Cleanser
    Toner: Ole Henriksen Balancing Force Oil Control Toner, Laneige Cream Skin Toner & Moisturizer
    Acne Treatment: First Aid Beauty White Clay Acne Treatment Pads, Stridex Acne Pads, micellar water
    Moisturizer: First Aid Beauty Ultra Repair Cream, Laneige Water Bank Moisture Cream, Drunk Elephant Protini Polypeptide Cream, Clinique Moisture Surge, innisfree Youth-enriched Cream with Orchid, Olay Complete Daily Moisturizer with SPF
    Sunscreen: Supergoop! Mineral Sheerscreen, Bare Republic Mineral Sunscreen Lotion, Sun Bum Sunscreen
    Eye Cream: Ole Henriksen Banana Bright Eye Cream, Philosophy Made Simple Hydra-Bounce Eye Gel
    Lip Products: Clinique Moisture Surge Lip Hydro-Plump Treatment, Laneige Lip Sleeping Mask, Burt’s Bees Lip Balm (sheer and tinted)
    Face Masks: Soap & Glory Fab Pore Sheet Mask, Farmacy Honey Potion Renewing Antioxidant Hydration Mask, Lush BB Seaweed, Lush Cup of Coffee, Lush Beauty Sleep, Origins Clear Improvement Active Charcoal Mask, Laneige Water Sleeping Mask
    Body Lotion: Vaseline Lotion, Lush Sleepy, Sol de Janeiro Brazilian Bum Bum Cream, Nivea In-Shower Body Lotion
    Misc Products: Fur Oil

    Music Credit: Paradise by Ikson

    • 43 min
    Ad Campaigns

    Ad Campaigns

    This week is all about the #adcampaign, with Sesh sharing her marketing expertise and both of us highlighting examples of our favorite campaigns. Take a drink every time the words campaign, cohesion, and milk (listen and you’ll get it!) come up - and listen along as we discuss all things marketing this week!

    Referenced in this episode's penny thoughts:

    Omsom Authenticity Instagram post: https://www.instagram.com/p/CMSl-DnBAc4/ - scroll through post for additional links and insights!

    Campaigns mentioned in the episode:


    Share a coke campaign: https://www.coca-colacompany.com/au/faqs/what-was-the-share-a-coke-campaign
    #AerieREAL campaign: https://www.ae.com/aerie-real-life/
    Dove real beauty campaign: https://en.wikipedia.org/wiki/Dove_Campaign_for_Real_Beauty
    Amul ads: https://www.amul.com/m/amul-hits

    Music Credit: Paradise by Ikson

    • 38 min
    Personal Finance 101

    Personal Finance 101

    It’s not about the money, money, money… except for today’s episode, it is! We’re getting into it about personal finance, discussing budget techniques, personalizing your approach to your own needs, basic investing, and more. 

    Music credit: Paradise by Ikson

    • 39 min

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