19 min
It Starts With the Mind NAKED - Changing the Face of Addiction
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- Self-Improvement
In this episode we’ll explore the neuroscience behind habits and the reasons for them. I will prove to you that through repetition and persistence, all that’s required to overcome addiction is to change your habits and behaviors.
Link to episode research article: https://www.authenticityassociates.com/neural-plasticity-4-steps-to-change-your-brain/
In this episode we’ll explore the neuroscience behind habits and the reasons for them. I will prove to you that through repetition and persistence, all that’s required to overcome addiction is to change your habits and behaviors.
Link to episode research article: https://www.authenticityassociates.com/neural-plasticity-4-steps-to-change-your-brain/
19 min