23 episodes

Learn about cycling injuries and treatments, tips to find a bike that fits you, the best diet to fuel your body for cycling, and more. Whether you appreciate cycling for its fitness, fun, or functionality, Osher’s Mini Medical School has a new series for cyclists of all abilities.

Medicine of Cycling (Video) UCTV

    • Science

Learn about cycling injuries and treatments, tips to find a bike that fits you, the best diet to fuel your body for cycling, and more. Whether you appreciate cycling for its fitness, fun, or functionality, Osher’s Mini Medical School has a new series for cyclists of all abilities.

    • video
    Enduring Ironman: A Personal Account of Cardiopulmonary and Metabolic Physiology

    Enduring Ironman: A Personal Account of Cardiopulmonary and Metabolic Physiology

    Ironman Triathlon is one of a series of long-distance triathlon races. Hear from UCSF Emergency Medicine doctor on his experience competing in this challenging race. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33450]

    • 48 min
    • video
    Peak Performance: A Psychobiological Exploration of Sustainable Success - Cycling to Health

    Peak Performance: A Psychobiological Exploration of Sustainable Success - Cycling to Health

    Brad Stulberg explores how to sustain peak performance and avoid burnout. Stulberg argues that this means physical and mental preparation. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33451]

    • 28 min
    • video
    Resilience: A Therapeutic Approach to Improving Performance and Health - Cycling to Health

    Resilience: A Therapeutic Approach to Improving Performance and Health - Cycling to Health

    Expert cycling coach Curtis Cramblett, explains how to move from micro-adjuster to macro-adapter using a balanced wellness approach. He is a physical therapist that primarily treats a sports medicine and active population. He also works with professional and Olympic level athletes and is an expert at identifying and addressing musculoskeletal dysfunctions. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33448]

    • 1 hr 11 min
    • video
    Alternative Medicine for Cyclists: Beyond the Typical Doctor Bag

    Alternative Medicine for Cyclists: Beyond the Typical Doctor Bag

    Understand more about testing and monitoring to optimize performance, including measuring oxygen uptake and heart rate variability. Then see how exercise fits into a health lifestyle. Also find out about nitric oxide to improve performance, especially in endurance sports. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33447]

    • 40 min
    • video
    Overuse Injuries in Cycling: How Why Treatment and Prevention

    Overuse Injuries in Cycling: How Why Treatment and Prevention

    Unfortunately cycling injuries are common. Dr. Drew Lansdown explores the injury pattern for professional and recreational cyclists and the factors that contribute to overuse injuries. He also looks at the causes, treatment and prevention of common overuse injuries. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33445]

    • 33 min
    • video
    Advocacy and Street Safety: How People Power Wins Protected Bike Lanes

    Advocacy and Street Safety: How People Power Wins Protected Bike Lanes

    The San Francisco Bicycle Coalition promotes the bicycle for everyday transportation and advocates to transform San Francisco streets for better bike safety. Learn about the organization and its safe streets campaigns. Series: "Mini Medical School for the Public" [Public Affairs] [Health and Medicine] [Show ID: 33446]

    • 36 min

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