11 episodes

Two blondes talking brains. Join Loren Miles and Tori Stewart as they chat all things mental health, and follow their journey in discovering the best practices for self care.

Nothing, I'm Fine! NIF

    • Mental Health

Two blondes talking brains. Join Loren Miles and Tori Stewart as they chat all things mental health, and follow their journey in discovering the best practices for self care.

    Ep #10 Digital Detox

    Ep #10 Digital Detox

    Loren and Tori are joined by friend Poppy and record whilst away on a digital detox. They take a break from phones, the internet, and social media.

    • 52 min
    Ep #9 Mental Health in the Media

    Ep #9 Mental Health in the Media

    The girls discuss the recent buzz about mental health in the media; how celebrities, brands, influencers, tv and film all seem to be joining the conversation.

    • 59 min
    Ep #8 The One Where They Talk About Friends

    Ep #8 The One Where They Talk About Friends

    Loren and Tori talk friendship; how important friends can and in their opinion how to be a great friend

    • 57 min
    Ep #7 Part 2/2 Knowing Me, Not Knowing You

    Ep #7 Part 2/2 Knowing Me, Not Knowing You

    As this week the focus is on relationships, the girls partners Ben and Jay take over to share their perspectives on being in relationships with loved ones who suffer with anxiety.

    • 56 min
    Ep #7 Part 1/2 Knowing Me, Not Knowing You

    Ep #7 Part 1/2 Knowing Me, Not Knowing You

    Loren and Tori talk relationships, and how important communication can be when you're not feeling your best.

    • 1 hr 11 min
    Ep #6 Pillow Talk

    Ep #6 Pillow Talk

    Tori talks to Loren about her extensive history of experiencing and tackling sleep disorders.

    • 52 min

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