Refrain (A Meditation for Your Cells‪)‬ The Airing of Grief

This episode specifically roots us in the sciences of process. A conversation with a molecular biologist invites us to probe deeper… smaller… into our very cells. To find what they have to say about release, surrender, context, and adaptation. How we’re sustained by the things we let go of along with the new things we grasp. In commitment to process, the patterns of evolution emerge — weaving unities within diversities, and teaching us about how our experience changes us.