46 min

Stepping Stone: Being a Beginner at Being Yourself One Step

    • Society & Culture

Ingrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with Erica Anderson about working from home. Here's what comes up: the food blog that has made cooking easier, a simple way to be creative without feeling drained, an unexpected appreciation for basketball, the joy of peony season, the downside of too much flexibility, when habit tracking goes from helpful to obsessive, and how following through with weekly commitments can help build self-esteem

Make sure you listen to Ingrid’s interview with Erica Anderson from earlier in the week:

Unexpectedly Living Together 

https://apple.co/3dIGEda

Sign up to get the One Step Wellness newsletter in your inbox

https://mailchi.mp/e22639d0757e/onestepwellness

FOLLOW FOR MORE

Follow One Step on Instagram @onesteppodcast

Follow Ingrid on Instagram @ingridnilsen

YouTube Ingrid Nilsen https://bit.ly/2J51PJE

Twitter @ingridnilsen

CREDITS

Producer Cristina Cleveland @cristinacleveland

Sound Engineer Teng Chen @tengfoodpanda

Ingrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with Erica Anderson about working from home. Here's what comes up: the food blog that has made cooking easier, a simple way to be creative without feeling drained, an unexpected appreciation for basketball, the joy of peony season, the downside of too much flexibility, when habit tracking goes from helpful to obsessive, and how following through with weekly commitments can help build self-esteem

Make sure you listen to Ingrid’s interview with Erica Anderson from earlier in the week:

Unexpectedly Living Together 

https://apple.co/3dIGEda

Sign up to get the One Step Wellness newsletter in your inbox

https://mailchi.mp/e22639d0757e/onestepwellness

FOLLOW FOR MORE

Follow One Step on Instagram @onesteppodcast

Follow Ingrid on Instagram @ingridnilsen

YouTube Ingrid Nilsen https://bit.ly/2J51PJE

Twitter @ingridnilsen

CREDITS

Producer Cristina Cleveland @cristinacleveland

Sound Engineer Teng Chen @tengfoodpanda

46 min

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