281 episodes

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

The Anxiety Guy Podcas‪t‬ The Anxiety Guy

    • Mental Health

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

    TAGP 281: How To Prevent Anxiety (STATE BREAK)

    TAGP 281: How To Prevent Anxiety (STATE BREAK)

    Health anxiety healing is a personal journey, one in which we must be brutally honest with ourselves. As we more deeply understand why we suffer from health anxiety we will be met with intuitive clarity, and that is the key to bettering our mental health.

    • 11 min
    TAGP 280: Can We Become Addicted To Anxiety?

    TAGP 280: Can We Become Addicted To Anxiety?

    Is it possible to become addicted to anxiety to the point where it becomes difficult to leave this state? Today I'll answer this important question and provide deep levels of clarity around your current anxiety disorder pattern.

    Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr

    Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    • 7 min
    TAGP 279: 5 Powerful Solutions For Your Social Anxiety Symptoms

    TAGP 279: 5 Powerful Solutions For Your Social Anxiety Symptoms

    The vast majority of mental health sufferers out there are also dealing with social anxiety on a daily basis. Today we look at 5 ways to begin reversing this crippling trend and bring social anxiety to a halt for good.

    Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    Pick up my Latest Book on Amazon Today: https://amzn.to/37h4RpX

    • 15 min
    TAGP 278: Will Anxiety Lead To Your Best Life?

    TAGP 278: Will Anxiety Lead To Your Best Life?

    In todays episode of the anxiety guy podcast we will discuss how the experience of anxiety and the lessons gained will lead to the life you truly desire.

    Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    Join our Anxiety Support Community on Facebook Today: https://www.facebook.com/TheAnxietyGuy/

    • 16 min
    TAGP 277: An Anxiety Grounding Technique You Must Use Daily (Shifting)

    TAGP 277: An Anxiety Grounding Technique You Must Use Daily (Shifting)

    This anxiety grounding technique will have a massive impact on your ability to move away from catastrophic thinking and anxiety and towards neutral to pleasant perceptions. Practice daily until your belief in this anxiety technique grows.

    Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    Join our Anxiety Support Community on Facebook Today: https://www.facebook.com/TheAnxietyGuy/

    • 13 min
    TAGP 276: 5 Types Of Sufferers Looking To Stop Anxiety

    TAGP 276: 5 Types Of Sufferers Looking To Stop Anxiety

    Looking deeper into our habits and tendencies when it comes to stopping anxiety will reveal much about our hidden blocks. Today we get honest with ourselves as to whether we are truly improving our mental health and healing anxiety or not.

    Learn more about the #1 anxiety recovery program online today: https://theanxietyguy.com/my-program/

    Subscribe to The Anxiety Guy YouTube channel: https://bit.ly/3jbNjPW

    Join our anxiety support community on facebook: https://www.facebook.com/TheAnxietyGuy/

    • 10 min

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