30 min

The Right (& Wrong) Way to Lean into Discomfort Awakened Mom Life | Moms Healing Childhood Trauma

    • Mental Health

In this podcast episode, Kristina Bentle and Savannah Miller chat about how leaning into discomfort has affected their own journeys of growth and healing. We discuss the nuances of this transformative practice and candidly share moments when embracing discomfort proved to be a powerful catalyst for growth and instances where it did more harm than good. Tune in as we guide you through the art of discernment, offering valuable insights on when to push through discomfort and when to gracefully p...

In this podcast episode, Kristina Bentle and Savannah Miller chat about how leaning into discomfort has affected their own journeys of growth and healing. We discuss the nuances of this transformative practice and candidly share moments when embracing discomfort proved to be a powerful catalyst for growth and instances where it did more harm than good. Tune in as we guide you through the art of discernment, offering valuable insights on when to push through discomfort and when to gracefully p...

30 min