167 episodes

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

The TrainingBeta Podcast: A Climbing Training Podcast Neely Quinn

    • Wilderness

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

    Juliet Hammer on Weight Training and Racism in Climbing

    Juliet Hammer on Weight Training and Racism in Climbing

    I talk with Juliet Hammer about strength training for climbing using weights, compensating for being a short climber, what to focus on with your training during the pandemic, and racism in the climbing community.

    • 1 hr 21 min
    Neely Quinn and Alyssa Neill on Body Image and Disordered Eating in Climbers

    Neely Quinn and Alyssa Neill on Body Image and Disordered Eating in Climbers

    I had a conversation with fellow nutrition practitioner, Alyssa Neill, RDN, about negative body image and disordered eating among climbers.

    • 1 hr 36 min
    Matt Pincus on Returning to Climbing after a Long Break

    Matt Pincus on Returning to Climbing after a Long Break

    I talk with Matt Pincus about how to return to climbing after a long break. We discuss everything from frustrations about being weak to reassessing goals.

    • 50 min
    Dr. Tyler Nelson on the Role of Stretching for Climbers

    Dr. Tyler Nelson on the Role of Stretching for Climbers

    In this interview, Dr. Tyler Nelson explains why climbers need to stretch, when to stretch, and what type of stretching is appropriate at different times.

    • 58 min
    Neely Quinn and Alyssa Neill on Nutrition for Climbers during Quarantine and Beyond

    Neely Quinn and Alyssa Neill on Nutrition for Climbers during Quarantine and Beyond

    Host Neely Quinn, ICNT had a conversation with fellow nutrition practitioner, Alyssa Neill, RDN, about how we can eat to truly nourish ourselves during quarantine and beyond.

    • 1 hr 21 min
    Steve Bechtel, Kris Hampton, and Tom Randall on Training at Home

    Steve Bechtel, Kris Hampton, and Tom Randall on Training at Home

    I talked with trainers Steve Bechtel, Kris Hampton, and Tom Randall about how they're guiding their clients to train at home during the COVID-19 pandemic.

    • 1 hr 18 min

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