6 min

TW: Navigating Self-Harm Relapse Navigating a Complicated Mind

    • Self-Improvement

TRIGGER WARNING⚠️ This episode is about navigating the after effects of a self-harm relapse. How to talk to someone, and how to calm yourself down.

  • Silas

TRIGGER WARNING⚠️ This episode is about navigating the after effects of a self-harm relapse. How to talk to someone, and how to calm yourself down.

6 min

  • Silas