VeloUnlocked: Decrypting Elite Baseball Performance VeloU

Welcome to VeloUnlocked, where we delve deep into the world of baseball, exploring the journeys of rising stars and seasoned professionals alike. In this episode, we have the privilege of sitting down with Duncan Davitt, a talented right-handed pitcher in the Tampa Bay Rays organization. Drafted in the 18th round of the 2022 MLB draft, Duncan is currently making waves in the high A league with the Bowling Green Hot Rods.Duncan holds a 2.45 ERA and recently struck out 10 batters in his la...

Without a doubt, the number one is workload management. I mean, it's probably the reason you see injuries throughout the entire year, but it's ever more prevalent right in the beginning of the season.Thanks for listening to this episode! To stay updated with VeloU and our insights on maximizing performance while minimizing the risk of injury, follow us on Instagram, TikTok, and Twitter at @velouniversity. And if you're interested in training with VeloU, click here to learn more. Don't forget ...

Get your FREE remote assessment for a limited time ✅http://tinyurl.com/ycwt8z3nIn this episode we are joined by Boston Red Sox pitching prospect, Brendan Cellucci. This episode dives deep into the topics of breath work, off field meditation, mentality, and much more. You can hear more from Brendan on his podcast, @CultureChurchPodcast This episode is brought to you by Ardor Energy - The official beverage of VeloU.https://www.ardororganic.com/Thanks for listening to this epis...

In this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Joe Brown, the distinguished head coach of the Cortland Red Dragons. They discuss how Joe's unique approach to team culture and recruitment fuels Cortland Baseball's historic success, the power of internal growth and mental toughness in baseball, and what it takes to foster real champions.Thanks for listening to this episode! To stay updated with VeloU and our insights on maximizing performance while minimizing the risk of inj...

In this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Tyler Anzmann, a professional baseball player, certified strength and conditioning specialist (CSCS), and Founder of Tyler Anzmann Performance.Join them as they:Discuss Tyler's journey to mastery in strength and throwing trainingShare the lessons in self-driven success Tyler learned from the Florida Baseball RanchExplore the importance of a tailored approach to training, recovery, and long-term successExplain the science of ba...

In this bonus episode, here's a chance to listen to, our very own, Dr. Nick Serio's appearance on The Baseball Playground podcast. Recently, Nick jumped on the podcast to discuss innovative coaching strategies, how to throw harder and misconceptions people have now, and essential skills and techniques for aspiring baseball players and coaches.Thanks for listening to this episode! To stay updated with VeloU and our insights on maximizing performance while minimizing the risk of injury, follow ...