*SPECIAL EPISODE* How can we cope with quarantine? What are the typical coping mechanisms? What needs should we have met to then be able to feel safe? Can we grow in the environment? How to talk to our children about what is happening? How can we survive being alone, at home, or being in a relationship and not having that ‘alone’ time?
This special episode was created in the midst of pandemics of COVID-19 or corona. There is a lot of fear coming out in people, worry, boredom, laziness or activity, introspection, love and empathy. I spoke to a child psychologist Rebecca Wandel from Denmark and Keil Davis, mental health counselor in Houston, Texas on this topic.
Keil Davis is a licensed professional counselor who works primarily with teenagers, as well as adult individuals, couples, and families. He has worked in public and private schools, psychiatric hospitals, and now owns and operates his own counseling practice called HTX Counseling and Wellness.
Rebecca Wandel is a child psychologist based in Denmark. She works in a private clinic in Copenhagen with kids, teenagers and their families and she mainly works with clients who have anxiety using cognitive behavioural therapy (CBT).
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