![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
21 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
#4. Facebook Wine Time QnA Feb 22, 2022. Women Who Lift Weights Podcast
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- Fitness
Should you lift lighter for fat loss? 10,000 steps for fat loss, training teens & more.
Should you lift lighter for fat loss? 10,000 steps for fat loss, training teens & more.
21 min