5. A hypnobirther tells us her top tips for a pain-free birth Now We're Talking Baby

Hey guys,
Em has hit her third trimester, time has absolutely flown! This week we're getting real about our sex life, talking about wardrobe prep for the baby, and Em reveals her new pregnancy symptom: 'snissing'.
We're also welcoming our first ever proper expert onto the pod, hypnobirthing expert Melanie Bearne. She's telling us all about what hypnobirthing actually is, teaching us some breathing exercises we both can do during the labour, and telling us all about the power of affirmations in pregnancy!
Keep your messages coming in, we love hearing from you all.
Lots of love,
Em and Cam x
Email: nwtb@jampotproductions.co.uk
Instagram: @nowweretalkingbaby
TikTok: @noweretalkingbaby
Melanie Bearne: https://www.betterbirthstories.com/about / @betterbirthstories
Credits:
Producer: @ben_johns
Assistant producer: @gurlinaheer_
Videographer: @jamierg99
Video editor: @jakeji.p
Social Media: @thechampagency
Original music: @knightmusic
Executive producer: @jemimarathbone
Executive producer: @jamielaing

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