297 episodes

Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine.

Kristen and Jolenta's first show By the Book is on this feed. To hear back episodes of By the Book, just scroll down!

How to Be Fine Stitcher Studios

    • Society & Culture
    • 4.0 • 1 Rating

Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine.

Kristen and Jolenta's first show By the Book is on this feed. To hear back episodes of By the Book, just scroll down!

    Epilogue: The Memory Book

    Epilogue: The Memory Book

    Jolenta and Kristen debrief on The Memory Book. Along the way, they answer listener questions about Kristen's logical book choices, Jolenta's killer memory, and Kristen's fever dreams. They also announce next week's book!

    Keep in touch with us! Email us at kristenandjolenta@gmail.com, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

    • 7 min
    By The Book: The Memory Book

    By The Book: The Memory Book

    On this episode of By the Book, Jolenta and Kristen dive into The Memory Book, with the hopes of becoming memory geniuses in two weeks flat. Written by Harry Lorayne and Jerry Lucas, the bestselling classic promises to help readers do everything from memorize lists to speak foreign languages. But does it actually work?

    Keep in touch with us! Email us at kristenandjolenta@gmail.com, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

    • 39 min
    Epilogue: French Women Don’t Get Fat

    Epilogue: French Women Don’t Get Fat

    Jolenta and Kristen have recovered from living by French Women Don't Get Fat. Join the ladies as they read listener mail and talk about leeks some more. And of course, next week's book is announced!

    If you or anyone you know is fighting food or body-image issues, there’s help. Please call the National Eating Disorders Association Helpline at 1-800-931-2237.

    Keep in touch with us! Email us at kristenandjolenta@gmail.com, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

    • 6 min
    By The Book: French Women Don’t Get Fat

    By The Book: French Women Don’t Get Fat

    On this episode of By The Book, Jolenta and Kristen put on their berets and live by Mireille Guiliano's French Women Don't Get Fat. The ladies experiment with leek soup, the benefits of champagne, and lots and lots of yogurt. Do French women really not get fat? We're about to find out.

    Keep in touch with us! Email us at kristenandjolenta@gmail.com, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

    • 41 min
    Epilogue: The Life-Changing Magic of Tidying Up

    Epilogue: The Life-Changing Magic of Tidying Up

    Jolenta and Kristen have a Kon Mari postmortem. Join the ladies as they discuss life after The Life Changing Magic of Tidying up. Did either of them regret throwing anything away? And what did By The Book listeners have to say about the book? Also: the announcement of next week's book!

    Keep in touch with us! Email us at kristenandjolenta@gmail.com, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

    • 8 min
    By The Book: The Life-Changing Magic of Tidying Up

    By The Book: The Life-Changing Magic of Tidying Up

    On this episode of By The book, Jolenta and Kristen live by Marie Kondo's popular minimalist guide, The Life-Changing Magic of Tidying Up. The book tells them to throw out belongings, fold socks into pinwheels, and say thank you garbage! Can they do it? Will it change their lives? Did Kristen throw out her passport?

    Keep in touch with us! Email us at kristenandjolenta@gmail.com, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

    • 36 min

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