33 episodes

Can we have it all? a business and lifestyle podcast for solopreneurs. Inspiring you to take the leap to do what you truly want to.

Tips and insights to help you truly flourish in yourself and your business. A mixture of practical steps and cognitive tools, interspersed with real life conversations with inspirational women, who have left their 9 to 5 in search of a more rewarding, flexible and creative career. What it's really like... do they really "have it all"?

Holly Wood is the Founder, Speaker, Mentor and Content Creator. A mother of two and having started her own business on maternity leave after being made redundant, Holly is passionate about community, collaboration and support for women digital entrepreneurs and small businesses.

The podcast will delve into the reality of leaving the 9 to 5, the good and the bad, the successes and the lessons learnt along the way. As we navigate our way through our 30s and 40s we often come to a crossroads in life, often when we’ve decided to start a family and through this podcast, Holly aims to inspire and support via interviews with real women and reflections from herself along the way.

Can we have it all? Holly Wood

    • Business

Can we have it all? a business and lifestyle podcast for solopreneurs. Inspiring you to take the leap to do what you truly want to.

Tips and insights to help you truly flourish in yourself and your business. A mixture of practical steps and cognitive tools, interspersed with real life conversations with inspirational women, who have left their 9 to 5 in search of a more rewarding, flexible and creative career. What it's really like... do they really "have it all"?

Holly Wood is the Founder, Speaker, Mentor and Content Creator. A mother of two and having started her own business on maternity leave after being made redundant, Holly is passionate about community, collaboration and support for women digital entrepreneurs and small businesses.

The podcast will delve into the reality of leaving the 9 to 5, the good and the bad, the successes and the lessons learnt along the way. As we navigate our way through our 30s and 40s we often come to a crossroads in life, often when we’ve decided to start a family and through this podcast, Holly aims to inspire and support via interviews with real women and reflections from herself along the way.

    #32 - How To Recognise And Combat Burnout

    #32 - How To Recognise And Combat Burnout

    Feeling a bit snappy, grumpy, run-down and demotivated? Lost your mojo and self-doubt creeping in? It could be that you're experiencing the signs of burnout...

    In today's episode I talk through what burnout can look-like, how you might recognise it and some steps to combat it. As I'm feeling the signs of it myself, right now, I thought it was a very apt time to talk about it with you.

    Like what you hear? Don't miss a single episode, subscribe to the podcast today.

    Fancy a freebie? Download your FREE insta for biz guide here: https://www.holly-wood.co.uk/insta-for-biz-guide/

    For my picks of business and personal development books, head here: https://www.amazon.co.uk/shop/_hollygoeslightly

    Facebook more your thing? Come join my newly launched community for free: www.facebook.com/groups/4533668186707012

    OTHER WAYS TO CONNECT:
    www.holly-wood.co.uk/
    instagram.com/_hollygoeslightly
    twitter.com/hollynicol
    pinterest.co.uk/HollyWoodFlourish/
    linkedin.com/in/hollynicol/

    WIN A FREE 1-2-1 or DIGITAL MARKETING MOT with me...
    If you're listening on apple podcasts, please leave me a 5-star rating and review... when I reach 50 ratings/reviews, I will be picking one of those as my winner, who gets to choose between a free 1-2-1 coaching session with me OR an audit of their blog/website with actions.

    • 15 min
    #31 - How To Beat Imposter Syndrome

    #31 - How To Beat Imposter Syndrome

    I don't think there's anyone out there that hasn't experienced imposter syndrome at some point in their life. I know I have, many a time... and I still do! But I'm much more equipped now to deal with it and you can be too!
    In today's episode I talk through some tips, including cognitive reframing to help you tackle imposter syndrome, when it rears its ugly head.

    There is an accompanying blog post to this episode which you can bookmark for future reference: https://www.holly-wood.co.uk/how-to-beat-imposter-syndrome/

    Like what you hear? Don't miss a single episode, subscribe to the podcast today.

    Facebook more your thing? Come join my newly launched community for free: www.facebook.com/groups/4533668186707012

    OTHER WAYS TO CONNECT:
    www.holly-wood.co.uk/
    instagram.com/_hollygoeslightly
    twitter.com/hollynicol
    pinterest.co.uk/HollyWoodFlourish/
    linkedin.com/in/hollynicol/

    WIN A FREE 1-2-1 or DIGITAL MARKETING MOT with me...
    If you're listening on apple podcasts, please leave me a 5-star rating and review... when I reach 50 ratings/reviews, I will be picking one of those as my winner, who gets to choose between a free 1-2-1 coaching session with me OR an audit of their blog/website with actions.

    • 28 min
    #30 Lessons Learned From 7 Years Of Running A Community

    #30 Lessons Learned From 7 Years Of Running A Community

    Having closed the doors for good to Community Inspire Collaborate (my old membership community), in today's episode I reflect on the important lessons learned from running and growing a community over the last 7 years. And what's next for me... (spoiler alert: I've just launched a new membership community).

    I look back with nothing but fondness, but it hasn't always been plain sailing and today, I share with you the good, the bad and the ugly of being a community founder.

    Doors are open to founding members of Flourish until 7th Nov 2020. Sign-up here: https://www.holly-wood.co.uk/membership/

    I'm also opening my brand new 6-week course to founding members for this week only here: https://www.holly-wood.co.uk/course/

    Like what you hear? Don't miss a single episode, subscribe to the podcast today.

    Facebook more your thing? Come join my newly launched community for free: www.facebook.com/groups/4533668186707012

    OTHER WAYS TO CONNECT:
    www.holly-wood.co.uk/
    instagram.com/_hollygoeslightly
    twitter.com/hollynicol
    pinterest.co.uk/HollyWoodFlourish/
    linkedin.com/in/hollynicol/

    WIN A FREE 1-2-1 or DIGITAL MARKETING MOT with me...
    If you're listening on apple podcasts, please leave me a 5-star rating and review... when I reach 50 ratings/reviews, I will be picking one of those as my winner, who gets to choose between a free 1-2-1 coaching session with me OR an audit of their blog/website with actions.

    • 45 min
    #29 How To Use Instagram For Business

    #29 How To Use Instagram For Business

    In today's episode I talk about a something that I'm sure many of us business owners have a love-hate relationship with... instagram! I take you through how my instagram strategy has changed, why and the steps you should be taking to maximise your instagram for your business and brand. It's worth a listen if you're feeling stuck in a rut and are not seeing any conversion/sales/clients coming from your insta.

    For more tips like these and to be amongst the first to know about Flourish when I launch to the public? Join my mailing list here & get a helpful freebie straight to your inbox too:
    holly-wood.lpages.co/mailing-list/

    Like what you hear? Don't miss a single episode, subscribe to the podcast today.

    Facebook more your thing? Come join my newly launched community for free: www.facebook.com/groups/4533668186707012

    OTHER WAYS TO CONNECT:
    www.holly-wood.co.uk/
    instagram.com/_hollygoeslightly
    twitter.com/hollynicol
    pinterest.co.uk/HollyWoodFlourish/
    linkedin.com/in/hollynicol/

    WIN A FREE 1-2-1 or DIGITAL MARKETING MOT with me...
    If you're listening on apple podcasts, please leave me a 5-star rating and review... when I reach 50 ratings/reviews, I will be picking one of those as my winner, who gets to choose between a free 1-2-1 coaching session with me OR an audit of their blog/website with actions.

    • 36 min
    #28 Tough Decisions and lessons learned

    #28 Tough Decisions and lessons learned

    In today's episode I talk about a tough decision that I made last week, how anxious I was about it and what actually happened when I went "live" and announced it... relevant in business and life, give this one a listen as when one door closes, another one inevitably opens.

    Fancy being the first to know about Flourish when I launch to the public? Join my mailing list here & get a helpful freebie straight to your inbox too: holly-wood.lpages.co/mailing-list/

    Like what you hear? Don't miss a single episode, subscribe to the podcast today.

    Facebook more your thing? Come join my newly launched community for free: www.facebook.com/groups/4533668186707012

    OTHER WAYS TO CONNECT:
    www.holly-wood.co.uk/
    instagram.com/_hollygoeslightly
    twitter.com/hollynicol
    pinterest.co.uk/HollyWoodFlourish/
    linkedin.com/in/hollynicol/

    WIN A FREE 1-2-1 or DIGITAL MARKETING MOT with me...
    If you're listening on apple podcasts, please leave me a 5-star rating and review... when I reach 50 ratings/reviews, I will be picking one of those as my winner, who gets to choose between a free 1-2-1 coaching session with me OR an audit of their blog/website with actions.

    • 20 min
    #27 Overwhelm and 5 ways to tackle it

    #27 Overwhelm and 5 ways to tackle it

    In today's episode I talk about something that I think we can all relate to having felt... overwhelm! I talk about it not necessarily being a negative experience but also 5 ways to tackle it head-on! Relevant for anyone, but particularly us busy solopreneurs, used to the juggle.

    Fancy the freebie I mentioned? Join my mailing list here & get it straight to your inbox: https://holly-wood.lpages.co/mailing-list/

    Like what you hear? Don't miss a single episode, subscribe to the podcast today.

    Facebook more your thing? Come join my newly launched community for free: www.facebook.com/groups/4533668186707012

    OTHER WAYS TO CONNECT:
    www.holly-wood.co.uk/
    instagram.com/_hollygoeslightly
    twitter.com/hollynicol
    pinterest.co.uk/HollyWoodFlourish/
    linkedin.com/in/hollynicol/

    WIN A FREE 1-2-1 or BLOG AUDIT with me...
    If you're listening on appple podcasts, please leave me a 5-star rating and review... when I reach 50 ratings/reviews, I will be picking one of those as my winner, who gets to choose between a free 1-2-1 coaching session with me OR an audit of their blog/website with actions.

    • 21 min

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