EP 017: Home Gyms Science of Cardio

Pros: save time, no travel, no membership, no broken equipment, machines tied up and customize
Cons: load, equipment, anchor points
What I have: power blocks, isophit, squat rack, ab wheel, stability ball, hex bar, 400lbs, sliding track, trx
Recommendations: power blocks, stationary bike, bands, stability, ball, isophit, barbell, trx, mat
Tips: equipment dual purpose or offers alot of options/opportunity or multipurpose
powersystems.com
Roguefitness.com
Powerblock.com
keiser.com
trxtraining.com
isophit.com