1 hr 3 min

EP 1.08: Paula Mitten - “The older I get, the less I’m attached to the physical practice”‪.‬ No Ordinary Yogi

    • Fitness

Show Notes Episode 8As I say in the introduction, I wanted to put this episode out now as a tribute to the help recently offered to me by internationally renowned yoga teacher Paula Mitten. Paula gave me the knowledge and the confidence to take my yoga studio online during this time of Covid-19. I am truly, truly grateful for what she has empowered me to do over the last few weeks. As this episode was recorded before Covid-19 really took a hold, we don't mention in at all.&nb...

Show Notes Episode 8As I say in the introduction, I wanted to put this episode out now as a tribute to the help recently offered to me by internationally renowned yoga teacher Paula Mitten. Paula gave me the knowledge and the confidence to take my yoga studio online during this time of Covid-19. I am truly, truly grateful for what she has empowered me to do over the last few weeks. As this episode was recorded before Covid-19 really took a hold, we don't mention in at all.&nb...

1 hr 3 min