21 min

Ep 114. Making new friends as an adult Calmer You Podcast: Anxiety & Confidence

    • Mental Health

Why there’s nothing to be ashamed of when it comes to wanting more friend
My favourite strategy for talking to anyone 
How to deal with ‘rejection’ or worrying that you’re ‘boring’
Plus - I share experiences from friends on how they made friends as an adult

Why there’s nothing to be ashamed of when it comes to wanting more friend
My favourite strategy for talking to anyone 
How to deal with ‘rejection’ or worrying that you’re ‘boring’
Plus - I share experiences from friends on how they made friends as an adult

21 min

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