EPISODE 36: I JUST DANCE Not A Fitness Pro

Dr. Michaela Czernekova is my guest on this episode. She has a PhD in Cell Biology, is a yoga instructor and Health and Wellness Life Coach. She is from the Czech Republic. We discuss her life as a coach and how and why she got into coaching. She goes into little ways we can start building our confidence and allowing us to achieve our full potential. We talk about how some of us have unhealthy relationship with food and and unhealthy relationship with ourselves a...