37 min

Fitspiration Conversation - How to maintain health & fitness without giving up your social life Coach Rico Strong

    • Fitness

In today's episode we listen to my good friend and client, Brandon

He's a husband. He travels for work. He has battled fluctuation in weight his whole life. 

Somehow he is able to maintain health and fitness and still enjoy a cocktail and good food with his friends. How does he do it? Listen in and you may find out some good nuggets of info that you can relate too. 

In today's episode we listen to my good friend and client, Brandon

He's a husband. He travels for work. He has battled fluctuation in weight his whole life. 

Somehow he is able to maintain health and fitness and still enjoy a cocktail and good food with his friends. How does he do it? Listen in and you may find out some good nuggets of info that you can relate too. 

37 min