Elis James and John Robins talk to a range of guests about the challenges and hurdles they've faced in their own lives, whilst asking the question... How Do You Cope?
S2 Damon Gough: 'Every day should be Mental Health Awareness Day'
Elis and John talk to musician Damon Gough AKA Badly Drawn Boy, about how he copes with his mental health issues and alcoholism.
S2 Michael Rosen 'Hello body, what can you do?'
Elis and John talk to children's author and poet Michael Rosen about his battle with Coronavirus and how he coped when he lost his son, Eddie.
S2 Chris Packham 'My autism is a gift'
Elis and John talk to TV presenter Chris Packham about how he copes living with autism and how it's impacted his life.
S2 Candice Brathwaite - 'It’s not on black people to solve racism'
Elis and John are joined by Candice Brathwaite who wrote about her experiences as a black British mother.
S2 Simon Thomas: ‘I’m going to pursue life again’
After a short illness, Simon Thomas lost his wife Gemma to cancer at the age of 40. He talks to Elis and John about how life has been since this traumatic moment in 2017.
S2 Terri White: ‘Memory isn't built out of metaphors’
After a number of traumatic childhood experiences, Empire magazine editor Terri White discusses her subsequent battles with self harm and alcohol abuse.