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4 min
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Is Cardio- respiratory training really beneficial? Sehat Talks With Akshay Kumar Sharma
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- Fitness
In this episode of Sehat talks i mentioned the various adaptation to cardio-respiratory training, its benefits to our cardiovascular, respiratory system and give the deep understanding of this type of training.
In this episode of Sehat talks i mentioned the various adaptation to cardio-respiratory training, its benefits to our cardiovascular, respiratory system and give the deep understanding of this type of training.
4 min