The Russian Sisters The Russian Sisters

The Russian Sisters is no longer in production. However, Alexandra has launched a new podcast called the Widow's Club. As you likely know from listening to the Russian Sisters, Alexandra was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide.
You can connect with the show here. https://www.soundoff.network/show/the-widows-club/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Just wanted to let our fantastic listeners know we are taking a break for the month of April and plan to be back in May. Still feel free to reach out and share us. We are so grateful for you all and will be back soon!
This week, Anna and Alexandra begin chatting about pets that have been left behind. In the middle of their discussion, Anna literally has a National Geographic moment when a squirrel flirts with her through the window. They talk a bit about Anna’s spring break and Giselle’s decorum in regards to her divorce from Tom Brady. Anna shares about the new Dirty Dozen and Clean Fifteen as Alexandra provides the differences between fruits, vegetables and legumes. Alexandra poses the question of how low can you go before you get anxious- bank account, gas tank, toilet paper? Check out the game Taco Cat Goat Cheese Pizza. Alexandra catches up after finally watching the Harry and Meghan documentary on Netflix. Phew! Remember you are not alone and enjoy the STW joke of the day!
Game: https://www.amazon.com/Taco-Cat-Goat-Cheese-Pizza/dp/B077Z1R28P/
Crave: https://www.amazon.com/Crave-Tracy-Wolff/dp/1640638954/
Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Anna gives a brief health update about her upcoming surgery. Alexandra is sinking into things being simple and status quo at the moment. They jump into March Mammal Madness and review what a bracket would look like if the podcast had one. Anna shares her picks for work. Definitely will need to look up the majority of the animals listed. Alexandra chats about movies that embrace an emotional rollercoaster: go to movies for laughing, crying or anger. They get a touch nostalgic remembering VHS tapes, CDs and pay phones. Remember you are not alone and enjoy the STW joke of the day.
Check out the March Mammal Madness bracket here! https://libguides.asu.edu/MarchMammalMadness/players
Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Anna shares an update about her dental hygiene and recent experience with medical professionals at urgent care. Alexandra dives into a discussion about nature versus nurture and questions how to overcome or not let nature dictate one’s life. They briefly touch in grammar and ask that everyone please stop using text speak in professional documents. And because it is tax season in the United States, Anna shares some budgeting tips. Enjoy the STW joke of the day and know you are not alone!
Ramit Sethi: https://www.iwillteachyoutoberich.com
Dave Ramsey: https://www.ramseysolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Anna and Alexandra connect with Alena Gourley to chat about all things woo woo. Questions covered this week include how to know who your spirit time is and how to connect with them? How do souls incarnate and potentially still be part of the spirit team? What protections or barriers do people put into place when working with a spirit team? How can we connect or feel beings physically? So much to unpack in this episode and get ready for a deep dive into the woo!
Alena- Instagram @celebrateeverystep
Facebook- celebrateeverystep
Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Anna and Alexandra talk about all things March from observances to springtime self-care. Alexandra updates on Buddy’s gym class experiences as well as her own experience recently falling asleep at therapy. Anna discusses the negative impact of Swatting as well as her latest dental appointment. Enjoy the STW joke of the day and know that you are not alone!Tapping with Brad:  https://youtu.be/0JI8flfGSKoThought Field Therapy: https://www.goodtherapy.org/learn-about-therapy/types/thought-field-therapyAnd our usual links. E did interrupt at one point, so there is a little extra editing needed this week.Thank you!
Reach out to Anna and Alexandra:
Therussiansisters@gmail.com
Our Website is here.
https://www.myimperfectlife.com/features/february-full-moon-2023
Learn more about your ad choices. Visit megaphone.fm/adchoices