4 min
K.I.S.S. Habits - Episode 04 - How to cope with anxiety K.I.S.S. Habits
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- Self-Improvement
What is anxiety in our context?
In the simplest terms, anxiety is a state of worry that we go through when we don't know how to handle a situation, or when we are unsure of what is going to happen.
So you see the solution lies in the problem statement, if we understand what is going to happen, it could help us end our anxiety.
What is anxiety in our context?
In the simplest terms, anxiety is a state of worry that we go through when we don't know how to handle a situation, or when we are unsure of what is going to happen.
So you see the solution lies in the problem statement, if we understand what is going to happen, it could help us end our anxiety.
4 min