68 episodes

This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.

Le Run Down WRG Media

    • Running

This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.

    CJ Alberton - Elite Marathoner, 7th @ U.S Trials, Marathon Project, Crazy Workouts, Make Your Bad Day Average

    CJ Alberton - Elite Marathoner, 7th @ U.S Trials, Marathon Project, Crazy Workouts, Make Your Bad Day Average

    Le Run Down @lerundown is produced by WRG Media @wrgmedia in the historic RCA building in Montreal and is hosted by Justin Pugliese @jpugs84.

    • 1 hr 37 min
    #62: Teaser

    #62: Teaser

    #62: Teaser

    • 1 min
    Andrea Seccafien - Olympian, World Champs, National Half Marathon Title, Keys to Success, Training in a Team, Life in Australia

    Andrea Seccafien - Olympian, World Champs, National Half Marathon Title, Keys to Success, Training in a Team, Life in Australia

    Le Run Down @lerundown is produced by WRG Media @wrgmedia in the historic RCA building in Montreal and is hosted by Justin Pugliese @jpugs84.

    • 1 hr 38 min
    Stephen Alan Wilson - Runner, Award winning actor, Event host, whiskey aficionado, Boston marathon, Silver linings

    Stephen Alan Wilson - Runner, Award winning actor, Event host, whiskey aficionado, Boston marathon, Silver linings

    Le Run Down @lerundown is produced by WRG Media @wrgmedia in the historic RCA building in Montreal and is hosted by Justin Pugliese @jpugs84.

    • 2 hrs 1 min
    Alister Gardner - Elite runner, Ultra trail, UTMB, Vegan Athlete, Xact nutrition, Athletic versatility

    Alister Gardner - Elite runner, Ultra trail, UTMB, Vegan Athlete, Xact nutrition, Athletic versatility

    Le Run Down @lerundown is produced by WRG Media @wrgmedia in the historic RCA building in Montreal and is hosted by Justin Pugliese @jpugs84.

    • 1 hr 43 min
    Gabriela DeBues Stafford - Multiple Canadian record holder, Middle distance runner, Olympian, Pushing yourself, Mental strength, Dealing with anxiety in sports

    Gabriela DeBues Stafford - Multiple Canadian record holder, Middle distance runner, Olympian, Pushing yourself, Mental strength, Dealing with anxiety in sports

    Le Run Down @lerundown is produced by WRG Media @wrgmedia in the historic RCA building in Montreal and is hosted by Justin Pugliese @jpugs84.

    • 1 hr 46 min

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