Let's talk about BINGE EATING I'm Done Dieting, Now What?

In this episode, I'm going to talked about:


What binge eating is and why it happens.
Share my personal binge eating story.
Give you 5 steps to take for you to break the binge cycle.



So you can FINALLY find a peaceful + intuitive relationship with food and your body.



If you are interested in joining the Food & Body Peace Program:

Click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ to apply!



If your are looking for more information about the Food & Body Peace Program:

Click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.