70. Life Update - Life with 2 kids‪!‬ The Beyond Resilience Life

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Hello and welcome back to the Beyond Resilience Life! Today I wanted to give you an update to what has been happening in my life and some changes that I am implementing to the podcast.
A new format where there will no longer be recorded seasons on specific topics. I am now transitioning to episodes based on the needs of our community and exploring ways to help build resiliency in our lives. Mostly solo episodes. Transitioning from Facebook groups to an app called Mighty Network where we will be building community. I want to hear from you! This way I can help you in a better way.  To join please click here: https://the-beyond-resilience-life-community.mn.co/ To download the Self Regulation Plan please click here: https://www.thebeyondresiliencelife.com/self-regulation-plan To join our email list please click here: https://www.thebeyondresiliencelife.com/  
I also wanted to share some amazing news: Baby Luna was born in May! Our son started school and is doing distance learning. Among other things I have learned to implement some techniques that I share with you and have helped me stay regulated during this time.
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