185 episodes

Health Category Winner at The People’s Choice Podcast Awards 2019 & 2020

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Each Thursday with co-host Danielle Hogan we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!

Mental - The Podcast to Destigmatise Mental Health Bobby Temps

    • Mental Health

Health Category Winner at The People’s Choice Podcast Awards 2019 & 2020

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Each Thursday with co-host Danielle Hogan we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!

    Racism - It’s ok to talk about and acknowledge, otherwise every room I walk into there’s an elephant and it’s me with Grace Barrett

    Racism - It’s ok to talk about and acknowledge, otherwise every room I walk into there’s an elephant and it’s me with Grace Barrett

    For a theme very close to our heart we’re joined by educator and advocate Grace Barrett. Having been a previous guest on the topic of Self Esteem it’s great to catch up with a friend to reflect on this major factor in mental health.

    • 1 hr 31 min
    Burnout - I couldn’t figure out why even small tasks felt so impossible with Anne Helen Petersen

    Burnout - I couldn’t figure out why even small tasks felt so impossible with Anne Helen Petersen

    Originally released in September 2020 - We’re revisiting one of our most popular episodes this week with Anne Helen Petersen. Who shares how burnout is fast defining a generation and the steps we can all take to recognise the signs sooner.

    • 52 min
    Headlines - It can be difficult to admit how much the news influences our outlook with Lucy Nichol

    Headlines - It can be difficult to admit how much the news influences our outlook with Lucy Nichol

    Popular past guest Lucy Nichol returns to talk about the influence of media reporting on stigma. Plus in a time when we’re more reliant on the news to keep up with restrictions and health advice what happens when this consumption is actually damaging your health.

    • 1 hr 4 min
    Bipolar - I needed to stop believing my ambitions were delusions with Kemah Bob

    Bipolar - I needed to stop believing my ambitions were delusions with Kemah Bob

    Comedian Kemah Bob joins us to share her experience of finding balance when living with Bipolar alongside some fun stories of finding the ‘hippy stuff’ and reinventing IMDB.

    • 1 hr 1 min
    OCD & GAD - It feels like a tennis match where my brain is the ball with Kyle Moore

    OCD & GAD - It feels like a tennis match where my brain is the ball with Kyle Moore

    Fellow podcaster and friend of the pod Kyle Moore joins us to share his experience of having two anxiety conditions and the confusing effect this can have. Through this funny chat we also get into how time of day, perfectionism and humour can play a part in our mental health.Take a listen to Bobby on the Life’s A Wreck podcast HEREHere we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.Try BetterHelp today for an exclusive discount as one of our listeners HERETry our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition



    Join the movement on: Facebook, Twitter & Instagram


    We also have a very blue website with loads of great resources HERE

    • 48 min
    Speaking Up - I blamed myself for 40 years before realising this wasn’t my fault with Paul Gilmartin

    Speaking Up - I blamed myself for 40 years before realising this wasn’t my fault with Paul Gilmartin

    This week we’re joined by the brilliant Paul Gilmartin who shares his journey of speaking up so publicly as host of The Mental Illness Happy Hour podcast. Plus how mental health conversations have connected us to others all over the world in this vulnerable and empowering interview.Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.Find Paul’s website HERETry BetterHelp today for an exclusive discount as one of our listeners HERETry our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition



    Join the movement on: Facebook, Twitter & Instagram


    We also have a very blue website with loads of great resources HERE

    • 52 min

Top Podcasts In Mental Health

Listeners Also Subscribed To

More by Bobby Temps