13 min

Nutrition mindset for chads Rishab

    • Self-Improvement

Is eating healthy food a pain in the a**? (Yes)



Then know how to ACTUALLY stick to eating clean food consistently :)



Subscribe to become a superhuman.



Time stamps-



00:00 - Having a binary vision

06:31 - Consistency is highly underrated

08:23 - Sustainable diet

09:19 - How to handle cravings

12:45 - Outro

Is eating healthy food a pain in the a**? (Yes)



Then know how to ACTUALLY stick to eating clean food consistently :)



Subscribe to become a superhuman.



Time stamps-



00:00 - Having a binary vision

06:31 - Consistency is highly underrated

08:23 - Sustainable diet

09:19 - How to handle cravings

12:45 - Outro

13 min